Explore the important role that food plays in senior health by finding answers to 7 common food questions such as:
How many calories do seniors need each day?
What kind of problems can develop from malnutrition?
What kinds of food can I eat to minimize inflammation from my arthritis?
With 1 in 8 older Americans developing Alzheimer’s Disease or dementia, what foods can help increase focus?
Also included as a special bonus are several power-food recipes and a special story about one New Orleans food lover who is putting a healthy spin on classic Creole meals.